the Design Side Yoga The Mom Side inspire your spirit
design away!

schedule

Monday Tues. Wednesday Thursday Friday Saturday Sunday





11:30am (90)
Corporate Client

2pm
Mom & Baby
BE Yoga

5pm (60) Corporate Client

7pm (75) Hatha @ iGita

8:30 pm (60) Restorative @ iGita

 

 

 

noon (45) Corporate Client

COMING SOON! Mom and baby and Prenatal at CLAY Canada!

6:30-9:30 Teacher Training @ iGita

 

10am -
Pilates Reformer @ iGita

11:30am (90) Corporate Client

2pm (60)
Mom & Baby
BE Yoga

4:30pm (50)
Corporate Client

6:30pm (60)
Hatha Chi TM
iGita

8pm (60)
Pilates Reformer
iGita

 

 

 

DAY OFF

 

 

 

 

 

 

5pm -
Pilates Reformer @ iGita

6:30pm (75)
Hatha @ iGita

8pm (60)
Candlelit Restorative
iGita

8:30am (60) HOT Hatha @ iGita

10:30am (60)
OM Gym @ iGita

noon - Pilates Reformer @ iGita

 

 

 

My
Family Day

:)

See Shannon's Yoga Resume

Senior Yoga Instructor (RYT)
STOTT Trained Reformer Instructor
Meditation and Breathwork Facilitator (CMF)
Thai Yoga Massage (CTYM)
Chios Master Energy Healer

Creator of Hatha Chi - Fusing breath and movement that Tai Chi Brings with yoga postures,
bringing strength, flexability, stress relief acheiving optimal BALANCE, inside and out!
No Sun Salutations here! :)

Workshops include:
Core Strengthening & Releasing
Creator of the ORIGINAL! Partner Prenatal Comprehansive
Partner Yoga
Baby Massage & Reflexology
Making Baby's first foods: When, Why, What & How
Breathwork & Meditation
Intensive Yoga Teacher Training (350hr)

Shannon is also a proud Advocate Titika Active Wear!


She is also a Member of the following:

Registered Experienced Yoga Teacher with the Yoga Alliance Registered
Canadian Yoga Alliance
International Yoga Federation International Association of Yoga Therapists

If you are interested in any services please email designeryogamom@gmail.com